Why Modern Therapy Should Include “Recovering From Shakespeare Syndrome”
I’m not done with this hooligan yet, I have more wrath built up towards him!
Why Modern Therapy Should Include “Recovering From Shakespeare Syndrome” 🛋️🤪📚
I. I Survived Shakespeare—and So Did My Trauma 😓🩺🦠
Okay, look. We need to talk. 🤚
I've already gone off about Twelfth Night, dragged Macbeth, and put Othello on blast. But if you think my beef with Billy Shakes is just a casual dislike, you are so, so wrong. 🙅♂️
This isn't some petty literary grudge. This is a full-blown, chronic, medically-significant condition. My hatred for Shakespeare has its own zip code and a dedicated parking spot at my therapist's office. 🏥🅿️
Just last week, my therapist hit me with the classic: "So, what are your triggers?" 🛋️
I didn't even hesitate. "The sound of iambic pentameter," I said, dead-eyed. "The sight of a ruffled collar. Anyone using the word 'prithee' unironically. The phrase 'to thine own self be true' makes me see red." 🔴😤
The first documented case of Shakespeare Syndrome? Yours truly, in 10th grade English, sweating actual bullets 💧🔫 during a pop quiz on Hamlet, mentally calculating if I could make it to the emergency exit before Mrs. Henderson finished her dramatic reading of "To be, or not to be."
I didn't just read the plays. I endured them. And the trauma? Yeah, it stuck around. 😮💨📚
II. What Is Shakespeare Syndrome? 🤕📖🤡
Alright, let's get clinical for a second. 🩺 What exactly is this affliction? It's not in the DSM-5 yet, but it should be.
Official Symptoms Checklist:
- Immediate, visceral dread at the sound of iambic pentameter. Your body goes cold. Your palms sweat. It's fight or flight, baby. 😬❄️✈️
- Involuntary sleep-recitation of the most awkward couplets. Waking up your roommate with a groggy "Shall I compare thee to a summer's day?" is a cry for help. 😴🗣️🌞
- Sudden, unbridled rage when someone tries to "unpack the layers" of a character's motivation. "He's not complex, Brenda, he's INDECISIVE!" 😡📦
- Vivid flashbacks to group projects with that one kid who lived for Hamlet and wanted to perform every. single. soliloquy. 🎭🔙
- Uncontrollable verbal outbreaks where you just start shouting Elizabethan curses. "A plague on both your houses!" you'll yell... because someone took the last coffee pod. ☕😠➡️🏠🏠
But here's the real diagnostic test:
If you've ever written an entire essay, cited textual evidence, and still literally forgotten who died at the end, congratulations. 🎉 You've got it. You are a certified sufferer of Shakespeare Syndrome. 📜⛑️
III. Why Traditional Therapy Isn’t Enough 🧠🚫
Let's be real for a second. My therapist is great. She's helped me with my fear of clowns 🤡, my anxiety in crowded elevators 📈, and my irrational need to check if the stove is off exactly seventeen times. 🔥
But Shakespeare? That's where her expertise hits a brick wall. 🧱💥
Cognitive Behavioral Therapy? Please. You can't "reframe" the core memory of your English teacher getting a little too into reading Macbeth's monologues for fun. That's not a cognitive distortion, that's a core trauma. 😬🎭
Mindfulness meditation? I tried. I really did. My guide said "Breathe in... and out..." 🧘♂️💨 so I put on a sonnet to really test my zen. I made it to line three before I saw red and nearly passed out from pure, concentrated rage. ☮️➡️🔴😡
And don't even get me started on exposure therapy. ❌ If my therapist so much as suggests I read another soliloquy, I'm filing for immediate academic asylum. 🏃♂️📜➡️🏳️
This isn't a simple phobia. This is a literary-based psychological injury. It requires specialized care.
IV. My Proposal: Bard Recovery Group 🍵😭♻️
People, it's time. The system has failed us. We need to take recovery into our own hands. ✊
Think about it:
- AA helps people recover from alcohol. 🍷
- BA should help people recover from The Bard. 📚
- Welcome to the Bard Recovery Group (BRG) - where the first step is admitting Shakespeare makes you want to yeet a folio into the sun. ☀️📖💥
The Format is Simple: We meet in a circle of folding chairs. The coffee is terrible, but the solidarity is beautiful. ☕🤝 You stand up and say: "Hi, my name is [Your Name], and it's been 2 weeks since my last Shakespeare-induced nightmare." The group responds in unison: "Hi, [Your Name]." 😢👥
Proposed Group Activities:
- Read plays we actually LIKE. (Spoiler alert: The list contains ZERO plays by a certain hooligan from Stratford-upon-Avon). ✅🎭❌
- Role-play Twelfth Night, but everybody's a raccoon. 🦝🎭 Because if everyone is just a trash-panda in a doublet, the plot suddenly makes more sense.
- Homework Bonfire Night. We bring our old essays and annotated texts. There will be marshmallows, there will be roasting sticks, and there will be the glorious scent of burning resentment. 🍡🔥😤
- Meme Literature Meditation Sessions. We will sit in silence, contemplating the deep, philosophical wisdom of Doge and Grumpy Cat. 🧘♂️🐶😾 "Such iambic. Very pentameter. Wow."
Let's meditate on meme literature, not Middle English confusion! Our mantra is "OM," and it does NOT stand for "Othello, My Man." 🙅♂️
V. The Real Impact: Everyday Life with Shakespeare Trauma 🚪🔮😳
You think this is just about hating some old books? Honey, no. This is a full-blown lifestyle disorder. Shakespeare Syndrome has seeped into every corner of my life. 🌊🧠
The Dating Scene is a Minefield:
- You're on a great date, chemistry is firing, and then she leans in and whispers, "What light through yonder window breaks?" 🌹😍
- My response? Blocked. Ghosted. Deleted. 🚫👻📱 That's not romance, that's a crimson banner dyed with iambic pentameter.
My Personal Netflix is Permanently Scarred:
- The words "star-crossed lovers" in a description make me physically recoil. ❌⭐❤️
- I can't even watch the Lion King without getting flashbacks to a certain Danish prince. 🦁👑🇩🇰
Social Anxiety Triggers:
- Someone says "I'm a theatre kid" at a party. My fight-or-flight response kicks in. I'm out the back door before they can finish their unsolicited monologue. 🎭😨🏃♂️
- Hearing the phrase "let's unpack that" triggers a cold sweat. 📦😰
Even Grocery Shopping Isn't Safe:
- I hear someone call a pomegranate "forbidden fruit" and I have to talk myself down in the produce aisle. 🍎🚫
- If a cashier gets even slightly dramatic about an apple, I will abandon my full cart and sprint for the exit. 🛒🏃♂️💨
This isn't a literary preference. This is PTSD (Post-Theatrical Stress Disorder). My triggers are everywhere, and they all rhyme.
VI. Therapies I’ve Tried—And Flopped 💊🧘♂️🧠
I'm nothing if not proactive. I've tried EVERYTHING to cure this affliction. The results? Catastrophic. 😬
The Mindfulness App Debacle: I downloaded a fancy app that promised "Serenity Now!" 🧘♀️📱 It was going great until the daily quote popped up: "The fault, dear Brutus, is not in our stars..." ✨ My stress levels didn't just spike; they hit Elizabethan plague numbers. ☠️📈 I was less "mindful" and more "ready to storm the Globe Theatre with a flamethrower." 🔥🎭
The Yoga Catastrophe: I thought stretching would help. I found a class called "To Be or Not to Breathe: Vinyasa for the Soul." 🧘♂️ The instructor told us to "find our inner prince of Denmark" during a downward dog. 🐕🦺 I was out of there before the first Sun Salutation was complete. 🌅🏃♂️
The Journaling Failure: My therapist said to "write it out." ✍️ So I did. I opened a beautiful new journal, ready to heal. An hour later, the page was filled not with reflections, but with angry, rhyming couplets and detailed drawings of textbooks on fire. 📓🔥📚 It wasn't cathartic; it was just more Shakespeare-adjacent content! The man has colonized my subconscious!
The verdict? Traditional healing methods are useless against this level of bard-based psychological warfare. We need a new playbook. 🚫📖
VII. Hope for the Future: Recover and Reclaim 📅✨🏆
But I haven't lost hope. A brighter, Bard-free future is possible, and I have the blueprint. 🗺️💎
My Official Manifesto:
"Schools should assign Ragnarok, not Romeo. Save the syllabus, save our minds." ❌🛶✅🔨
Let's get practical. Here's the recovery plan:
The New Curriculum:
- Meme-Driven Literature Clubs: Our first read? The collected works of Grumpy Cat. Deep, relatable, and no one has to ask what "prithee" means. 😾📚
- Binge-Watching Trash TV as Therapy: Analyzing the complex character motivations in Love Is Blind is just as valid as unpacking King Lear, and frankly, way more entertaining. 📺🍿
- Daily Shakespeare Fasts: Go 24 hours without quoting, reading, or even thinking about the man. It's like a juice cleanse, but for your soul. 🚫📜➡️✨
The Verdict is In: My doctor's (aka my very concerned best friend's) orders were simple: "No reading the Bard for one full month." 🩺⏰❌ The result? An immediate, measurable spike in happiness. My skin cleared up. My sleep improved. I stopped muttering about "slings and arrows" in my sleep. 📈😊💤
The path is clear. We must detox, de-Shakespeare, and reclaim our right to a plot that doesn't require three hours of footnotes to understand. 🙌
VIII. Closing Rant: The Road to Recovery (And Where Shakespeare Can Stay) 🏁🚫🕳️
Let's be crystal clear: Shakespeare has been squatting on the syllabus for four hundred years too long. 🏰👑 It's time for a hostile takeover. It's time to dethrone the Bard with the only things that work: honest rage and dedicated recovery support. 😤❤️🩹
To every single person out there whose eye twitches at the phrase "iambic pentameter," who breaks out in a cold sweat at the sight of a sonnet, you are NOT alone. 🤝🌎 We are a community of survivors, bound together by the shared trauma of trying to find the "deeper meaning" in a man who thought "eth" was a cool way to end a word.
The healing starts NOW. This isn't a journey that ends when you pass the final. Therapy isn't done until every last trace of Bard-induced confusion has been scrubbed from your soul. 🧼✨ He can stay right where he belongs: in the past, preferably at the bottom of a very deep, very dark hole. 🕳️📜
Bonus: Satirical Survival Guide 📚😈
The Top 7 Ways To Escape Shakespeare's Grasp (A Field Guide for the Desperate)
- Fake a sudden, dramatic food poisoning for every in-class reading day. Be specific. "The falconry-themed turkey leg from the Renaissance Faire has betrayed me!" 🤢🦃
- Claim a severe allergic reaction to iambic pentameter. Break out in hives when your teacher starts talking in that da-DUM da-DUM rhythm. 🩺🔊
- Submit essays composed entirely of memes and GIFs. Your thesis on Macbeth? Just a series of "Well, well, well, if it isn't the consequences of my own actions" memes. 🐶💻
- Pitch a Fortnite adaptation for extra credit. "Imagine: Skull Trooper as Hamlet, doing the Orange Justice over Polonius's corpse." The educational value is undeniable. 🎮💀
- Sign every single paper "Malvolio, emotionally unavailable." Cross out the printed name and write it in with a flourish. The yellow stockings are optional but encouraged. 🤡🧦
- Hold silent emoji protests during literature discussions. Just hold up a sign with a sequence of 😵💫🤯😤 every time someone says "subtext." 📣🎭
- Organize a ceremonial burning of a Hamlet paperback in the school courtyard. Call it a "soul cleanse." (Check your local fire ordinances first. Safety second, sanity first). 🔥📖🙏
SHAKESPEAREAN SUFFERING METER:
FINAL DIAGNOSIS: 🤮🤬😭💔🔥
Prognosis: Would rather binge Honey Boo Boo for 72 hours straight than read another Bard disaster. 📺🍭
Need more therapy, rants, and literary vengeance? 🛋️🗣️⚔️ Follow your support group leader on Twitter 🐦✨ @Allen_Fried Get your daily dose of chaos at FriedReads.com! 🔥📚
This is for everyone who knows that "parting is such sweet sorrow" is just a fancy way of saying "please leave." 🚪🍬
**P.S. This won’t be my final piece on the man himself!